Back to All Events
Prenatal Myofascial Release Yoga 孕婦筋膜放鬆瑜伽
✔️緩解孕期常見的不適 ✔️減少肌肉緊張✔️促進血液循環 ✔️淋巴排毒
21 June (SAT) 15:30-16:30
Tutor : Fay
🎁週年驚喜禮品：
參加者將獲得由不同品牌贊助的小禮物，數量有限，送完即止。
Can be deducted ONE regular class from any prenatal yoga package
or Purchase a single class for $270
可直接在預約系統預約此課堂，用孕婦瑜伽套票扣除1堂，或買單堂$270
Use self-myofascial release tools 使用適合孕婦的自我肌筋膜放鬆工具
Slow and gentle prenatal stretching to release fascia 結合孕期瑜伽動作與緩慢溫和拉伸以放鬆肌筋膜
Breathing exercises to promote myofascial relaxation 配合呼吸練習促進肌筋膜放鬆